Welcome to Rising Strong – Nurse Psychotherapy

Life can feel heavy sometimes. You might feel stuck, overwhelmed, or unsure how to move forward. These experiences are more common than people realize — and you don’t have to face them alone.

At Rising Strong, I offer compassionate, trauma‑informed mental health and addiction support that sees you as a whole person, not a diagnosis. Whether you’re dealing with anxiety, depression, trauma, addiction, or simply feeling off‑track, we’ll work together to understand what’s going on and help you reconnect with your strengths.

Our first sessions focus on getting to know your story and what you need right now. From there, we create a plan that feels realistic, supportive, and aligned with your goals. Many clients notice a gradual easing of symptoms within the first few weeks as we build momentum together.

Rising Strong is a culturally safe, inclusive space where your experiences are honored and your healing is supported. If you’re ready to take a step toward feeling better, I invite you to book a free 15‑minute consultation.

Let’s talk about how you can rise strong and move toward the life you want.